Therapy that meets you where you are-on the couch, online, or out in nature.
From peaceful walks outdoors to the comfort of a calming indoor space, therapy is tailored to the environment where you feel safest, most grounded, and most yourself.
Supporting teens, adults, seniors, LGBTQ+ clients, and those exploring gender identity in a safe, supportive, and non-judgmental space.
You don’t have to figure this out alone.
I’ve struggled with anxiety since I was young, and I know how overwhelming it can feel to navigate your thoughts without the right tools.
My clients often tell me they appreciate the human, relatable approach I bring into sessions. My goal is to create a space where you feel comfortable being yourself—without judgment—and supported as you work toward real change.
Not Everyone Heals Best Sitting in an Office.
I understand that traditional office therapy may not feel comfortable or natural for everyone.
That’s why I offer flexible therapy experiences that can include movement, mindfulness, nature, and conversation in environments designed to help you feel more relaxed, grounded, and emotionally safe.
Whether we meet in-office, virtually, or outdoors for Walk & Talk Therapy, my goal is to create a therapeutic experience that feels supportive and approachable for you.
Care that makes room for the full person.
This practice supports:
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Teens navigating stress, identity, and pressure
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Adults feeling overwhelmed, stuck, or burnt out
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Senior citizens adjusting to life transitions
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LGBTQ+ clients seeking a safe, affirming space
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Individuals exploring gender identity
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Families and couples working through challenges together
You don’t need to fit into a box to belong here.
Areas of Support
Every client's experience is unique. Therapy with me is personalized to support your specific goals, challenges, and emotional stress
Anxiety & Emotional Regulation
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Anxiety
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Emotional overwhelm
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Panic
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Stress management
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Self-esteem
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School stressors
Trauma &
Healing
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PTSD
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Grief & Loss
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Self-harm
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Substance Abuse
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Emotional processing
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Nervous system regulation
Relationships &
Life Transitions
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Couples counseling
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Family conflict
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Discernment counseling
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Life transitions
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Identity exploration
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Personal growth
Mental Health & Neurodivergence
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Depression
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OCD
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Bipolar Disorder
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Autism
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Women's issues
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Mindfulness support
Getting Started is Simple.
Wild Bloom Therapy & Wellness offers individual therapy, couple therapy, and family therapy, addressing concerns such as anxiety, depression, trauma, and relational dynamics. Our goal is to cultivate emotional resilience and foster meaningful growth.
1. Schedule your consultation
Book a free consultation or intake session online through the secure scheduling platform.
2. Complete your intake forms
All intake paperwork is completed securely online before your first appointment.
3. Begin therapy your way
In-office, virtual, or outdoors—whatever works best for you.
Start Your Healing Journey
With a personalized, holistic approach to your care.
At Wild Bloom Therapy & Wellness,
I use a trauma-informed, holistic approach that may include CBT, DBT, Seeking Safety, and ecotherapy—depending on what best supports your goals.
Whether you're navigating anxiety, trauma, grief, relationship issues, or life transitions, our work together is tailored to you.
Customized Therapy Sessions
Each session is designed to meet you where you are, allowing for a personalized approach that respects your unique experiences and challenges.
Evidence-Based Modalities
I utilize various therapeutic techniques such as:
Nature-Integrated Approaches
My unique ‘Walk & Talk’ sessions harness the healing power of nature, providing a refreshing way to engage in therapy.
Lasting Support
I believe in providing ongoing support to help you navigate life’s challenges and celebrate your growth.
FAQ
What is Walk & Talk Therapy? Walk & Talk Therapy combines movement, conversation, and nature to create a more relaxed and grounding therapeutic experience outdoors.
Do you offer virtual therapy sessions? Yes. HIPAA-compliant virtual therapy sessions are available for clients who prefer online support.
What ages do you work with? I work with teens, adults, couples, families, and seniors.
Do you accept insurance? Insurance options may be available through Headway. Private pay and limited sliding scale availability are also offered.
What can therapy help with? Therapy can support anxiety, trauma, emotional overwhelm, grief, relationship challenges, life transitions, self-esteem, identity exploration, and many other mental health concerns.
Are outdoor sessions confidential? Yes. Outdoor sessions are conducted thoughtfully and professionally with privacy and confidentiality in mind.
What if I don't have insurance coverage? If you are not using insurance, private pay sessions are available at a rate of $150 per session and $200 for the initial intake appointment. I also understand that therapy is an investment in your well-being, and limited sliding scale availability may be offered when appropriate.
Where are Walk & Talk sessions held? Walk & Talk Therapy sessions are offered at a variety of local parks, trails, and outdoor spaces throughout the Moorestown area, including Cooper River Park, Strawbridge Lake Park, Blueberry Hill Trails, and other nearby nature locations within approximately 20 miles of the office. Together, we can choose an environment that feels safe, comfortable, grounding, and supportive for your therapy experience.
Let's Take the Next Step Together
Healing doesn't happen overnight,
but you don't have to navigate it alone.
Whether you feel most comfortable indoors, online, or out in nature, Wild Bloom Therapy & Wellness offers a supportive space to help you feel more grounded, connected, and emotionally supported.